Symphony of Balance

Description

Day & Night Symphony by Earthly Herbs – A symphony only moves the soul when its notes and silences are in perfect harmony.
And so it is with life.
When rest and wakefulness flow in rhythm, the mind finds peace, the body gains strength, and the spirit feels joy.
Symphony of Balance is more than just tea—it’s your daily ritual for harmony.
Let your nights be guided by the calming notes of chamomile, lavender, and passionflower—inviting not just sleep, but deep, nourishing serenity.
And greet your mornings with the uplifting aroma of peppermint, the natural vitality of yerba mate, and the gentle sweetness of honeybush.
This isn’t just a drink—it’s the melody of your day, composed to restore balance between rest and energy, silence and motion.

This blend will provide assistance in the following areas:

This synergistic blend of natural ingredients is designed to energize the body and calm the mind.

With potent antioxidant and anti-inflammatory properties, it supports digestive health, enhances memory and focus, and promotes hormonal balance. It aids in blood sugar regulation, boosts immunity, and contributes to radiant skin, strong bones, and joint comfort. Infused with caffeine for a clean energy lift, it also helps manage weight, improve mood, and support respiratory and menopausal wellness.

This holistic blend is crafted to soothe the body and mind, offering natural support for restful sleep, emotional balance, and hormonal harmony.

With powerful antioxidant and anti-inflammatory properties, it eases pain, reduces anxiety, and promotes digestive and immune health. Designed to relieve menstrual and menopausal symptoms, it also supports skin vitality, cognitive clarity, and muscle relaxation—making it a gentle yet effective ally for daily wellness and recovery.

Preparation:
Infusion: 80-90°C
Time: 5-7 minutes
Type: Herbal Tea
Caffeine: Contains a low amount of natural caffeine from Yerba Mate
Enjoy With:

These blends aren’t just functional—they’re a joyful ritual waiting to happen. Whether you’re sipping a calming herbal infusion before bed or starting your day with a vibrant, energizing tonic, the experience can be as enjoyable as it is beneficial.

Why they’re enjoyable:

• Aromatherapy in a cup: Many of these ingredients—like lavender, chamomile, mint, or citrus peel—offer soothing or invigorating aromas that instantly shift your mood.
• Flavorful and comforting: The natural sweetness of licorice root, the warmth of ginger, or the earthiness of adaptogens like ashwagandha make each sip feel like self-care.
• Mindful moments: Preparing and enjoying these blends encourages you to slow down, breathe deeply, and reconnect with your body.

How to use them for a lifestyle upgrade:

• Morning boost: Start your day with the energizing blend—especially one with caffeine, antioxidants, and mood-lifting herbs—to sharpen focus and support metabolism.
• Midday support: A digestive or anti-inflammatory tea after lunch can help reduce bloating and keep energy steady.
• Evening wind-down: Unwind with the calming blend to ease stress, support sleep, and nourish your nervous system.
• Consistency is key: Incorporate these into your daily routine like brushing your teeth—small, consistent habits lead to big changes over time.

Think of these blends not just as remedies, but as daily rituals that anchor your wellness journey. Want help crafting a morning-to-evening routine around them? I’d love to help you build one that feels both healing and indulgent.